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Adult Program
At VICE Athletics, our adult programs are designed to help you achieve your fitness goals and take your training to the next level. We understand that everyone has different needs when it comes to strength and conditioning, which is why we offer personalized programs that are tailored to your individual goals. With our on boarding process, you will schedule a meeting with Joe to develop a program that's effective, challenging, and safe.
Once your on boarding is complete, we'll place your in one of our VICE Focus groups that will help you follow your plan with the support of one of our instructors.
Focus
Vice FOCUS provides semi-private training, groups of 1-4, to help you reach your fitness goals with individualized attention.
Vice FOCUS includes:
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Individualized programming within the semi-private group.
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Access to your own program via our Vice Training App.
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Nutritional plans and grocery shopping list
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Monthly body composition, check-ins, and goal setting session.
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Regular training schedule 3x per week.
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Access to the gym during open hours.
Drive
Vice DRIVE specializes in providing personalized fitness services in a large group setting to help you reach your goals. Our unique approach to fitness incorporates individualization, injury prevention and proper form to ensure you stay healthy and on track. Vice DRIVE includes:
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Access to your own program via our Vice Training App.
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Access to a nutritional plans and grocery shopping list
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Monthly body composition, check-ins, and goal setting session.
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Drop-in classes to accommodate any schedule
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Access to the gym during open hours.
solo
Vice SOLO is the perfect fitness membership for those looking to take the guesswork out of their fitness journey. Members enrolled in the Vice Solo program will enjoy taking their individualized program in their own hands.
Vice SOLO includes:
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Access to your own program via our Vice Training App.
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Access to the gym during open hours.
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A 30 minute monthly consult to make sure you stay on track.
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Access to a nutritional plans and grocery shopping list
Family
Vice FAMILY is the perfect fitness solution for your entire family. With unlimited access to all of our group training sessions for both youth and adults, you'll be able to get fit and stay healthy together. Plus, you can bring all your kids with you, giving the whole family the chance to work out and have fun!
Vice Family includes:
* One hour session bringing the entire family in for an introduction and movement screening.
* Setting up our booking app, onboarding and projected start date.
* Monthly check-in, update and goal setting session.
Get Started With Your Vice Program
Book a consultation call by submitting your info below!
You can also call to book a consultation!
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