Vice Ski Prep Workshop
Sat, Nov 01
|Vice Athletics | Seattle’s Strength & Sp
Train smart this pre-season and get your body ready for ski season.
Time & Location
Nov 01, 2025, 10:00 AM
Vice Athletics | Seattle’s Strength & Sp, 3243 20th Ave W, Seattle, WA 98199, USA
Guests
About the event
Ski season is coming fast. This 90-minute Pre-Season Ski Prep Workshop at Vice Athletics will show you exactly how to train your body to perform at its best all winter.
Coach Joe Palumbo, Head Coach and Founder of Vice Athletics, will lead the session. With over 20 years of experience as a professional Strength & Conditioning Coach—including years in the NFL—and as a published author on ACL injury prevention, Joe knows what it takes to build real performance and resilience.
You’ll learn the training methods that serious skiers use to stay strong, balanced, and injury-free all season. Expect to move, train, and walk away with a clear plan to get your body ski-ready.
You’ll walk out knowing how to:
Build power and control for every run
Improve balance, mobility, and endurance