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MOVE LIKE A PRO

A PRE-SEASON ACL STRENTHENING PROTOCOL
NOV 2 - DEC 10

ACL PREP

JOE PALUMBO BS, CSCS
- PUBLISHED AUTHOR ACL INJURY MECHANICS
- 20 YEARS EXPERIENCE
- CINCINNATI CHILDREN'S HOSPITAL RESEARCH ON ACL
- DEVELOPED PROGRAMMING AT PROFESSIONAL LEVELS
- ATHLETIC DEVELOPMENT AND INJURY REDUCTION FOCUSED TRAINING

PROGRAM SCHEDULE

  • MONDAY THROUGH THURSDAY

  • 7:30PM

  • LIMITED CAPACITY 

  • FOCUS is on landing, loading and conditioning mechanics.

  • BEGIN Nov 2 through DEC 10.

  • For more info, contact Coach Joe @ Vice Athletics

***We will have potential weekend makeup sessions, stay tuned***

Calendar Pages
Soccer Player Kicking

HOW DO WE START?

1 . PURCHASE YOUR TRAINING OPTION ​
2 . OUR COACHES WILL CONNECT 
3 . GATHER DETAILED HISTORY 
4 . BEGIN TRAINING NOV 2

Have questions?
Here's how to get Started With Your Athlete's Vice Program

Fill out the information below to get started with the Vice Youth programs!

Choose a Program of Interest

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OUR VISION

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OUR PHILOSOPHY

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