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DRIVE: Upper Body Strength
Lift Weights, Feel Good.
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1 hr
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YOUTH: Jump/Strength
Run Faster, Jump Higher, Reduce Injury.
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1 hr
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DRIVE: Boxing/Conditioning
Fists of fury for fun and glory
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1 hr
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FOCUS Program
2-4 people, same time each week
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1 hr
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DRIVE: Lower Body, Pull and Core
Lift Weights, Live Strong
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1 hr
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DRIVE: Conditioning, Mobility, Recovery
Lift Weights, Feel Good, Live Strong
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1 hr
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DRIVE: Olympic Lifting
Lift Weights, Feel Good, Live Strong
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1 hr
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Personal Training
One on One Training
Service Information
1 hr
100 US dollars
$100
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DRIVE: HIIT
My favorite Saturday endeavor.
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1 hr
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DRIVE: Recovery
All the things we need to do, but don't.
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YOUTH: Boxing
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1 hr
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DRIVE: Lower Body, Push and Core
Lift Weights, Live Strong
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1 hr
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DRIVE: Strength Day Make-up
Lift Weights, Feel Good.
Service Information
1 hr
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Class Schedule
Dec 11 - Dec 17
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