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Sat, Jun 29

|

Seattle

ACL Defense workshop

A workshop where you will learn why ACL tears and how we can train to reduce the occurrence of the injury.

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ACL Defense workshop
ACL Defense workshop

Time & Location

Jun 29, 2024, 1:00 PM – 2:00 PM

Seattle, 3243 20th Ave W, Seattle, WA 98199, USA

Guests

About the event

You will learn the foundations of our performance and prevention program.  Why and how does the ACL tear, and how can we train to reduce the occurrence of injury?  Then, we will break out and implement an introductory session to the plan. Learn the exercises, the process, and most importantly the form!  You will go home with a concrete plan of action that you can start implementing today.   Space is limited.  The clinic is free. Parents and coaches are encouraged to attend.

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